Wish I’d found you earlier

[Lagger]

I’m a 51 year old, overweight female who couldn’t run the length of myself 7 weeks ago and now I find myself looking forward to running 3 times a week. What an amazing programme this is!

[Buddy34 Graduate]

Who would have thought we would be saying we were 'looking forward to a run' . You're right c25k is amazing 😊

[Jogettejo]

It is amazing isn’t it? I’m 54 and 3st overweight but I’m so proud of the last 4 weeks (& 6 weeks of healthy eating). I’m not prepared to lose everything I’ve worked for, so that keeps me going! It’s also lovely to ditch clothes that are now too big - my size 20 leggings keep falling down, so they’ve gone to recycling bin!

[Lagger Graduate]

Well that was tough! Running in the late afternoon heat not my best plan but didn’t disrupt the day for the rest of the family. I did it but felt very dehydrated after and my feet swelled up so much they went a bit numb!