Hello. I'm new here. Starting w2 tomorrow. Good luck everyone!
Starter: Hello. I'm new here. Starting w... - Couch to 5K
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PotatoCouch
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MeedebGraduate
Enjoy and good on ye - did my first run today.
AmeryntheGraduate
I have to say, it's not luck! It's you putting one foot in front of the other and if you've already completed week one then you know it's down to YOUR effort and not just luck! And if you've completed week 1 then you can complete week 2, and 3, and 4 ... Have faith in yourself and in the programme - and in this forum. I don't know if I could have completed the programme without the support I got on here!
IannodaTruffeMentor
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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