Itโ€™s all Greek to Me ๐Ÿ™Œ๐Ÿฅณโ˜€๏ธ๐Ÿฅ‚: Today this... - Couch to 5K

Couch to 5K

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Itโ€™s all Greek to Me ๐Ÿ™Œ๐Ÿฅณโ˜€๏ธ๐Ÿฅ‚

CrazyDogLady19 profile image
CrazyDogLady19Graduate
โ€ข12 Replies

Today this happened run 3 week 9 โœ…

So happy thanks for all the support.

We became that annoying couple that run on holiday. So pleased to finish but feels like the beginning. First step to keep practicing and get that 5 k in within the 30 mins....then who knows.

Running for anything more than a few mins seemed impossible a few weeks ago canโ€™t believe I can run for 30 minutes โ˜บ๏ธNow hand me that cocktail list ๐Ÿ˜‚๐Ÿฅ‚๐Ÿธ๐ŸนXx

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CrazyDogLady19 profile image
CrazyDogLady19
Graduate
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12 Replies
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damienair profile image
damienairGraduate

Congratulations and well done. Lucky you being able to celebrate in style. Enjoy the rest of your holiday.

Damien

CrazyDogLady19 profile image
CrazyDogLady19Graduateโ€ข in reply todamienair

Thank you Damien, I know Iโ€™m very lucky. Originally I was going to try and squeeze it all in before the holiday but this seemed like a better option why wait 39 years to run then squeeze it into 8.5 weeks ๐Ÿคฆโ€โ™€๏ธ Just back from my first run as a graduate ๐Ÿ˜…โ˜บ๏ธ

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations, you deserve that cocktail, nice photo and good news that you graduated while on holiday. ๐Ÿ˜Š ๐Ÿƒ ๐ŸŽ“

To get your graduation badge and the word GRADUATE ๐ŸŽ“ next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated ๐ŸŽ“ ๐Ÿƒ ๐Ÿ˜Š

CrazyDogLady19 profile image
CrazyDogLady19Graduateโ€ข in reply toAlMorr

Thank you so much for this ... I will do ๐Ÿ˜Šx

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

CrazyDogLady19 profile image
CrazyDogLady19Graduateโ€ข in reply toIannodaTruffe

Thank you so much for this Iโ€™ll read up, first run without the end goal was hard today Iโ€™ll need all motivation I can get โ˜บ๏ธ

BaddieThePirate profile image
BaddieThePirateGraduate

Many of us don't get to 5km in 30 mins so don't worry about that too much. Enjoy your cocktail, very well deserved. Well done! ๐Ÿ‘๐Ÿ…๐Ÿฅ‚

CrazyDogLady19 profile image
CrazyDogLady19Graduateโ€ข in reply toBaddieThePirate

Thanks so much, yes several cocktails were consumed ๐Ÿคฃ๐Ÿคฆโ€โ™€๏ธ

Myzinnyboy profile image
MyzinnyboyGraduate

Well done both. Iโ€™m hoping to graduate whilst Iโ€™m on my holiday in May. This time last year I did not dream of packing running gear, did not even own running gear! This year it will be going in the case and Iโ€™ve already mapped my run.!

CrazyDogLady19 profile image
CrazyDogLady19Graduateโ€ข in reply toMyzinnyboy

Thatโ€™s great!! Good luck, such a nice thing to do on your holiday. Keep us posted โ˜บ๏ธ

SeeJillRun profile image
SeeJillRunGraduate

Congratulations! And what a way to graduate!! Enjoy your holiday ๐Ÿ˜Š๐ŸŽ‰๐ŸŽ‰

CrazyDogLady19 profile image
CrazyDogLady19Graduateโ€ข in reply toSeeJillRun

Thank you so much ๐Ÿ˜Š

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