We’re on holiday in Arizona. Wednesday was first day here and I did my W4R3, and that’s when my calf gave up. I was really looking forward to keeping up with the programme, I’m so annoyed. It’s feeling just stiff now, but how will I know when I can run again?
Calf strain 🤬🤬🤬🤯: We’re on holiday in... - Couch to 5K
Calf strain 🤬🤬🤬🤯
ArchieandmeGraduate
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Archieandme
Graduate
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2 Replies
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RealfoodieclubGraduate
I am so sorry, when you say gave up, do you know what happened is it run related as you will of had a long flight, is it something to get checked out or have you had it before? Take care of yourself. Rfc x
Run related....it had been tight for a couple of weeks. Never mind. X
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