W3R2

[Archieandme]

Hmmmmmm this one seemed harder than the last one......can do 3 mins without feeling completely like a jellyfish, but legs seemed a bit rubbery today.

For goodness sake it’s only 9 minutes!! 😖

[hlahham]

I had it today too. And i had a funny feeling in my legs. I have asked the colleagues 3 days ago, and I think it might be the shoes. So, it deserves to do your research and find out if you are using the right pairs for running.

[Granspeed Graduate]

Well, you got through so that’s good. Maybe as the runs get longer you will need to run a bit slower. Sounds counter productive but it actually builds stamina better than going too fast, so we are told by those who should know! 🐢🐢 Tortoises forever!