Threedom!

well that's the first run of wk three completed.

the mix of different running times was a welcome change from the previous two weeks. Beginning to feel like a runner😲

[AlMorr Ambassador Graduate]

Glad you enjoyed your run today GP61 , yes week 3 is a bit better than all the walk/runs of the first two weeks, a lot of graduates from C25K who have been off running for for a short while like to start rerunning at either week 2 or 3 before they go on to longer runs. 🏃 😊

[Hidden in reply to AlMorr]

felt more able to focus on actually running today as well.

[Blueberrydog Graduate]

I’m on wk 3 and doing run 3 tomorrow 😁 I’m loving the mix as well 😁

[Hidden in reply to Blueberrydog]

its a really good programme isn't it.👌