Hi On wednesday I finished the final run of week 6. I took a week and a half to complete because at my age I find that I need longer than one rest day in between each run (it works for me) . I will start week 7 on monday.
Week six done: Hi On wednesday I finished the... - Couch to 5K
Week six done
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Buddy34Graduate
Great , if you need more than 1 rest day that's ok the point is you're finishing the runs good luck😊😊
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