Wk4: Looking forward to and a little nervous of... - Couch to 5K

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Wk4

Andybloke1974 profile image
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Looking forward to and a little nervous of starting wk4 this morning 😁

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Andybloke1974 profile image
Andybloke1974
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IannodaTruffe profile image
IannodaTruffeMentor

There is nothing to be nervous about............maybe it is just excited anticipation.

This post about mental approach may help healthunlocked.com/couchto5...

Relax and enjoy it.

Andybloke1974 profile image
Andybloke1974

Smashed it!!

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