Just got back from W6R3 and despite strangely aching thighs beforehand I did it! The last 5 minutes were a bit of a killer but I was determined to do it. Sarah Millican tells me I’m a runner now and I thought how my mindset has changed from the early weeks when the jump from 1 min and a half to 3 mins of running seemed huge, and now I say to myself it’s ‘only’ 5 minutes more than I ran last week!! 😊
I’m a runner! (apparently!): Just got back from... - Couch to 5K
I’m a runner! (apparently!)
![Glitterjav profile image](https://images.hu-production.be/avatars/4e5be72088ebf48f5848ea784e44742f_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_79af8dff40194a998cdf21b4c6770383_636859250026842000.jpg)
![Glitterjav profile image](https://images.hu-production.be/avatars/4e5be72088ebf48f5848ea784e44742f_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations Glitterjav, yes you are now OFFICIALLY a RUNNER, well done, onwards and upwards to week 7, there are three more 25 minute runs 🏃 😊.
![Pianism profile image](https://images.hu-production.be/avatars/d1b7764df32f951b1738aac7254d4077_small@2x_100x100.jpg)
Congratulations! Into the final stretch of the programme now and no more stop-start. Time to start enjoying it!
![Erddig profile image](https://images.hu-production.be/avatars/ff790ac20a6f41c189e853c7f7646754_small@2x_100x100.jpg)
Congratulations runner . It’s an amazing moment when you reach that point. Not long to go now 🏃♀️🏃♀️🏃♀️
![Harleysfield profile image](https://images.hu-production.be/avatars/4f6006ebdb53761d7d884959c9dbd3d3_small@2x_100x100.jpg)
Well done - I reached that milestone today too. Similarly the last 5 mins were a killer. I did laugh when Laura suggested I might want to speed up for the last 5 mins!
![Happyrunningfeet profile image](https://images.hu-production.be/avatars/8f634c0a8e028ba4b87c60e764a654a4_small@2x_100x100.jpg)
Well done. Yes that last 5 mins was Definately the hardest..but u did it
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Great job... nice change of mindset... those 3 minute runs seem like yesterday to me still. Only indeed is the word now for the steps up... you got this... enjoy week 7.
![Granspeed profile image](https://images.hu-production.be/avatars/24881e510b6e1f921f9a06bd11a9fc9e_small@2x_100x100.jpg)
👏🏼🎉👍 Congratulations. A milestone passed.
![Keeponrunning1 profile image](https://images.hu-production.be/avatars/82eeb697a62e48f0ae42300b858b3893_small@2x_100x100.jpg)
Well done 👏👏. You have already run for 25mins. So your next 3 runs will be the same, take it steady and you will get through it. Good luck with week 7. Keep on running 🏃♂️🏃♂️🏃♂️
🎉🎉well done you👏🏻👏🏻👏🏻👏🏻