Getting stronger!

[GapYearGirl_1]

Hiya! After a few difficult years, dealing with various physical and mental conditions - I am looking to get stronger and I hope running will help! 

[Lidfuzz]

Good luck, taking a step (like what I did there) in the right direction x

[GapYearGirl_1 in reply to Lidfuzz]

Haha thanks so much 😊 x

[ButtercupKid Graduate]

It will definitely help, both physically and mentally. This programme is great and the forum is even better ! Welcome along x

[GapYearGirl_1 in reply to ButtercupKid]

Amazing thank you! X

[ButtercupKid Graduate in reply to GapYearGirl_1]

You’re welcome ! Take it slow and steady, and always remember the First Rule of C25k: The only run you fail is the run you don’t go for ! Enjoy x