Plantar fasciitis, shin splints and stitch- ev... - Couch to 5K

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Plantar fasciitis, shin splints and stitch- evidence based practice

helenwheels
helenwheelsGraduate
9 Replies

Inside Health on Radio 4 this afternoon had some interesting evidence about the causes and best treatment for the above. It also taught me how to say fasciitis :)

9 Replies
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UnfitNoMore
UnfitNoMoreAdministrator

I should listen to that... I have no clue how to say it! Hope it’s on podcast. Edit: it is! Cool... thanks

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helenwheels
helenwheelsGraduate
in reply to UnfitNoMore

Haha. It is on that 'BBC Sounds' thing or just radio 4 iplayer

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UnfitNoMore
UnfitNoMoreAdministrator
in reply to helenwheels

I hate that app... have to use it sometimes... it’s on iTunes too though so a lucky escape.

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helenwheels
helenwheelsGraduate
in reply to UnfitNoMore

I can now only say it in a Scottish accent however :)

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UnfitNoMore
UnfitNoMoreAdministrator
in reply to helenwheels

Could be handy if ever north of the border and injured 😂

1 like
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SeeJillRun
SeeJillRunGraduate
in reply to UnfitNoMore

Whereabouts on iTunes please? I’m not sure where to look or what to search for lol

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UnfitNoMore
UnfitNoMoreAdministrator
in reply to SeeJillRun

I dunno... I searched Inside health in their podcast app... so it’s also in iTunes on pc somewhere.

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SeeJillRun
SeeJillRunGraduate
in reply to UnfitNoMore

Ok, thanks, I’ll try again

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SeeJillRun
SeeJillRunGraduate

Thanks for that, will have a listen 👂

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