Plantar fasciitis, shin splints and stitch- ev... - Couch to 5K

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Plantar fasciitis, shin splints and stitch- evidence based practice

9 Replies

Inside Health on Radio 4 this afternoon had some interesting evidence about the causes and best treatment for the above. It also taught me how to say fasciitis :)

9 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

I should listen to that... I have no clue how to say it! Hope it’s on podcast. Edit: it is! Cool... thanks

in reply to UnfitNoMore

Haha. It is on that 'BBC Sounds' thing or just radio 4 iplayer

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to

I hate that app... have to use it sometimes... it’s on iTunes too though so a lucky escape.

in reply to UnfitNoMore

I can now only say it in a Scottish accent however :)

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to

Could be handy if ever north of the border and injured 😂

SeeJillRun profile image
SeeJillRunGraduate in reply to UnfitNoMore

Whereabouts on iTunes please? I’m not sure where to look or what to search for lol

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to SeeJillRun

I dunno... I searched Inside health in their podcast app... so it’s also in iTunes on pc somewhere.

SeeJillRun profile image
SeeJillRunGraduate in reply to UnfitNoMore

Ok, thanks, I’ll try again

SeeJillRun profile image
SeeJillRunGraduate

Thanks for that, will have a listen 👂

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