I was running today and I must have rolled on my ankle a bit because my ankle hurts!! I am going to Ice it and have a bath to see if that helps 😣
Ouch!: I was running today and I must have... - Couch to 5K
Ouch!
Written by
HannieMay
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2 Replies
•
UnfitNoMoreGraduate
runnersworld.com/uk/health/...
Hopefully you’re right and just turned it a little, if it was a major rolling of it you’d have been aware at the time. See how it goes, I hope you’re back soon.
Thank you for the advice! I have bad ankles anyway (dancers ankles) so hopefully it is just a roll 😊
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