Sorry me again 🤣. I didn’t run this morning as I’m aching after gym yesterday. Well just realised that my last run was Wednesday night at the running club. My granddaughter desperately wants to do her run this afternoon. The question is shall I do her w1r3 or my w9r1. The other option is I try my run and if it just doesn’t work out I’ll then join her! I’m wondering if it’s more in my head than muscles!! Thanks in advance
Can’t decide: Sorry me again 🤣. I didn’t run... - Couch to 5K
Can’t decide
Shelley2310Graduate
Written by
Shelley2310
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
IannodaTruffeMentor
Getting out and moving is the best cure for muscle aches......
PetraTesterGraduate
Best remedies for muscle ache is a light jog so I would go for your run
Buddy34Graduate
You've already worked it out for yourself try your run you may find it helps any aches you have 😊
Couchpotato2Graduate
Do your run and if you have to repeat it in 2 days, then so be it but i'm sure you can do it
Not what you're looking for?
You may also like...
So that's that decided then..
10k and so the thoughts continued.. yesterday I said that if my run this morning was 6k, then I...
Am I back or not - to be decided!!
happened until today.
Was out with my youngest and her friend who were on their bikes, with the dog...
I decided to do it and I did
minutes, or if you’ve just had a bad run when you didn’t expect one. It doesn’t matter.
Decide to...
Still can’t believe it!
I’ve completed run 3 of week 5 and cannot believe it! I’m 62 never run in my life (except at school...
Can’t believe I did it!
Completed run 3 today of week1. I love the feeling of exhilaration after a run. I cannot believe I...