Did second run today was good can’t wait to do next 1 😜
Did second run today was good ...: Did second... - Couch to 5K
Did second run today was good ...
Written by
lmort
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3 Replies
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OldishrunnerGraduate
Take it slow. Not only will you get there but you'll continue to enjoy it.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
You absolutely must wait for the next one...........rest days are crucial.
Enjoy your journey.
Cheers I am having a rest day 👍
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