Do this: 55 female so unfit. Just done my 2nd... - Couch to 5K

Couch to 5K

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Do this

Billycaf57 profile image
4 Replies

55 female so unfit. Just done my 2nd round of week 1. It's so hard but after I've done it I feel so proud of myself. Suzy let's keep it going.

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Billycaf57 profile image
Billycaf57
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4 Replies
flumpy999 profile image
flumpy999

Well done! Am just about to do my second one too . Let’s do this 🏃‍♀️

Whatnog profile image
Whatnog

Brilliantly done you!! The first ones are the most difficult ones, so take it slow and steady. You have every reason to be proud of yourself!!! You have started something that will make you healthier, fitter and happier!!! 😊💪

Buddy34 profile image
Buddy34Graduate

Good for you isn't it great when you finish a run that you thinks hard that feeling you get . You wouldn't get the same feeling if it was easy now would you keep running 😊😊

misswobble profile image
misswobbleGraduate

Just keep slowly plugging away. You’ll be amazed. Slow is the way to go 😃👍

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