I am now on week 8 and doing better than I ever imagined. I have for the last 2/3 runs now felt discomfort in only one of my hips towards the last 5 min of the run. Just wondered if anyone else experienced this?and whether it’s just down to the body adjusting to the longer runs as it’s quite painful.
Week 8 pains : I am now on week 8 and doing... - Couch to 5K
Week 8 pains
Written by
Gettinggoing1
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Buddy34Graduate
Just make sure you're running slow enough there's a lot of endurance needed now in wk7 take you time hopefully the pain will go . I had pain in my right thigh , I do walking on my rest days and it went away on its own, maybe yours will to, good luck
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