Struggled tonite knee giving me jip. Haven’t been very active today as I was on nights last night and if I don’t get mobile enough in the day it happens. Get that sorted me thinks
C25k : Struggled tonite knee giving me jip... - Couch to 5K
C25k
Written by
Jaylana
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1 Reply
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UnfitNoMoreGraduate
Well done getting out there and going again... working out the issues is a good step to fixing them, although you can’t do too much about work I guess. Give the knee some TLC and hopefully it’ll like your next run.
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