Not feeling it one bit today got a rotten chest cough (hopefully won’t turn in to a chest infection) but the pup still needs her walk. We we talking a stroll round the beach. Just hope I can start w2r1 tomorrow. I be gutted if I can’t 🙁
Not feeling it one bit today g...: Not feeling... - Couch to 5K
Not feeling it one bit today g...
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RedIsBack
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OldflossAdministratorGraduate
If it is on your chest.. wait... don't run... The runs will wait for you Some walks fine..but no running until it is clear..
Above the neck, we're good to go...
Below the neck.. the answer's no!
Oh really! A chesty cough or infection for an asthmatic (me) will see me out of action for a while 😦then I have to start all over again. And I’m such a lazy person when it comes to fitness
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