Just done my first run, need to tone up ready for cuba end of March. Never run in all my life and got to say I enjoyed it
First run : Just done my first run, need to tone... - Couch to 5K
First run
Written by
Jenks4
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2 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
UnfitNoMoreGraduate
Welcome... another enjoying run 1? I hated it, so you have started better than I did! Keep enjoying yourself on your journey.
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