Second run and felt much better than the first. Feeling motivated for the first time in years 😊
Encouraging : Second run and felt much better... - Couch to 5K
Encouraging
Written by
micool
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6 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
C25K changes lives.......be warned!!
Enjoy your journey.
UnfitNoMoreGraduate
Great job... you think you’re feeling great now? Just wait for that to build after the next one! Happy running,
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