I think I’m back!

[SarahBrown]

So after the over indulgence at Christmas, slight weight gain and a poor 20 minute run a couple of days back, I went out today with a completely clear mind.

I made myself forget all of the above and went out with a positive “can do” mind, and it worked.

I ran a brilliant 30 minute run, and I ran my furthest 30 minute run reaching just over 4.7km.

Well pleased with that!!

For the first time, I used compression socks as I normally struggle with calf pain. My legs felt brilliant so I highly recommend these. The support is incredible.

[UnfitNoMore Graduate]

Great run today... congratulations on the new PB. Keep that positive mindset, you can do anything.

[SarahBrown Graduate in reply to UnfitNoMore]

Positivity definitely works. And thank you. It felt amazing 😉

[spro46 Graduate]

Great running I had trouble running on Sat but put it down to a bad warm up ,could have been Christmas too much indulgence...but back on the ball today ...keep going sarah have a great running year...