Hello
I have just got back from my graduation run- nowhere near 5K yet, but I will work on that over the next weeks and months. Might try a parkrun soon.
W9R3: Hello I have just got back from my... - Couch to 5K
W9R3
Written by
Zyxe
Graduate
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6 Replies
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IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
cheryl_couch_tattyGraduate
Congratulations!
molly1973Graduate
Congratulations! Try a parkrun: it’s a lovely atmosphere and many people walk part of it: a bloke powered past me today, power-walking the whole course
ButtercupKidGraduate
Yay ! So proud of you 🥇⭐️⭐️⭐️
AlMorrAmbassadorGraduate
Congratulations Zyxe on graduating and completing week 9 run 3 of C25K 🎓. Yes, if there are any parkruns near to where you live, register,I am sure you will enjoy that. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the December 🎄 graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊
NCC1701Graduate
Congratulations. Happy running. Remember to enjoy the progress you’ve made.
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