Do others get that post run crash?

[DoozerMcDooze]

I've had it today where I was proper buzzing from my run, walked a little further just enjoying being outside and listening to some tunes. Then i back and I proper crashed, feels like someone has turned my brain off. Am I doing anything wrong or is this normal.

Dooze

[Hidden]

Hi there, yes I’ve felt like this too but don’t understand 🤷‍♀️x

[Snuffy_T Graduate]

Me too. I try and have a snack when I get back to refuel.

[Welshshuffler]

I've just done w7r1 (about 1.5 hours ago).. crashing now in a big way.. everything is taking way more effort than normal!!! Even breathing!