Freezing run: Wow that was cold , I didn’t have... - Couch to 5K

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Freezing run

CatMo13 profile image
CatMo13Graduate
3 Replies

Wow that was cold , I didn’t have full sleeves just three quarters and my hands and arms went dead with the cold! Should have turned straight back but just kept thinking I’ll warm up soon😳 Still I managed 30 mins of moving (not quite all run as wanted to keep hr low although that didn’t quite go to plan either !)

Hey ho!

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CatMo13 profile image
CatMo13
Graduate
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UnfitNoMore profile image
UnfitNoMoreGraduate

Well done getting out there, many wouldn’t! I’m now plotting routes that can finish at my front door so I can be in and under the shower ASAP!

CatMo13 profile image
CatMo13Graduate in reply to UnfitNoMore

Thank you UNM 😁 good idea , isn’t that shower even sweeter at this time of year 🏃🏼‍♀️🚿

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to CatMo13

Yeah, I start it in cold and crank it up bit by bit.

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