8mins...ok...never say never!😐
Wk5R2 whaaat?: 8mins...ok...never say never!😐 - Couch to 5K
Wk5R2 whaaat?
Written by
Joobytom
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6 Replies
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BargainRzlGraduate
It'll be fiiiine.
In week 4 you were routinely running for 16 minutes per session (3 + 5 + 3 + 5) before going back to 15 minutes of running (5 + 5 + 5) in W5R1. So you already know how to run for 16 minutes, it's just in a different configuration. Good luck!
UnfitNoMoreGraduate
You got 8... don’t worry... slow and steady.
OldflossAdministratorGraduate
Not a problem.. slow and steady and you will be fine
Well done!
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