Well I puffed and panted my way through week one and two (twice over in fact - pausing to wait for my fifteen year old daughter to catch up to were I was in the program because she was going to join me....hmmm read: teenage whimsy). Anyway wk 3 r 1 quite frankly nearly died when the little man announced you will now run for three minutes - 😱. Then literally nearly died from cardiac arrest! Luckily my run was interrupted by a neighbour and then a friend wanting to chat - guilt free break 🤣. However my thought as I finished was ‘I’m actually doing this - go me!’. Not only am I envisioning me finishing the programme but planning what challenges I can do next - Mt Fuji here I come 🤣.
Have a great day everyone x