Just completed W6R3 never thought i could run for 25 minutes . feeling euphoric,and want to thank Michael J who i feel is like a friend encouraging and challenging ,getting me through the journey.
Not only new runner but new blogger: Just... - Couch to 5K
Not only new runner but new blogger
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Gretelcat
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LapoftheGodsGraduate
Congratulations Gretelcat - I finished W6R3 today too - feels fantastic doesn’t it 🏃🏻♀️🏃🏻♀️🏃🏻♀️
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OldflossAdministratorGraduate
Well done you... steady and slow as you move on
Well done. I am also good friends with Michael J and he has got me to W8R1. Cannot quite believe it tbh. Keep it going, MJ will continue his encouragement.
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