I have just completed W4R2 [Saturday] and later that day I went out with the Mrs for her W2R2 run. It was an absolute breeze, yet when I did it myself I remember it being a bit of a step-up from W1.
Oh, how we improve.
W6R3 tonight... EEEEEEKKKK
Proof that is does get easier...: I have just... - Couch to 5K
Proof that is does get easier...
2 Replies
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It does get easier, I can feel the difference between W3's runs. Looking forward to W4
in reply to BriC18
Enjoy W4 and I found it best to slow the pace a little for the 5 minute run on R1. After that I was fine.
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