Undecided

[Piglet7969]

Looking for advice, found week 6 run 1 tough going, but the 20 minute run ok, should i continue with week 6 run 2, or move onto run 3, i did complete park run 5K last Saturday, although i was really slow, i still shuffled the whole way round, just really don't want to risk any injuries TIA

[glentoran99 Graduate]

Stick to the plan, why would you skip?

[Hidden]

Just do the next one as planned.

[Hidden]

Follow the program w6r2 next

[Klangmeister Graduate]

Yep, do the next run! X

[Piglet7969 Graduate]

Thanks all

[SlowLoris]

Lots of people get caught out by W6R1. It's not easier than W5R3, though at first glance you might expect it to be. Stick to the programme and you'll be fine.

[UnfitNoMore Graduate]

Gotta be run 2... it sets you up nicely for run 3

[Oaktree2]

Defo do run 2! 😀

[IannodaTruffe Mentor]

Move on.

W6R1 is a tricky run that catches many out........you did it, so well done.