Just completed my last run of week 7. 28 mins next week. I am never thought I would do it. Good luck everyone today.xx
Week 7: Just completed my last run of week... - Couch to 5K
Week 7
Written by
quadlingc
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OldflossAdministratorGraduate
Huge well done... the lovely longer runs beckon
Slow, steady and perfect to relax into... let the legs begin to find their happy pace
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