Wow, the transition from W6R3 to W7R1 was a real test of one's mettle, but persevered with the C25K mantra in mind, slow and steady. Somehow smashed W7R2 barely realising the pace I'd established. W7R3 was a slower affair, my first really strong and testing headwind after all those beautiful afternoons and evenings, Autumn is coming!
W6 to W7, following the mantra...: Wow, the... - Couch to 5K
W6 to W7, following the mantra...
LoungeLizard2018Graduate
Written by
LoungeLizard2018
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
UnfitNoMoreGraduate
Good week... tiny jumps now and you’re there
Not what you're looking for?
You may also like...
November’s second mantra
paddy wack,
Take my breath away,
I’m going to run C25k.
This old girl, she ran two,
Even with no...
Warning ⚠️ First festive mantra
We’ll perspire
As we re-hydrate
By the fire,
Coz C25k
Just makes you that way,
Jogging in a...
November’s first mantra
she’d do C25k
And she flew,
She swore she’d do C25k
And she flew,
She swore she’d do C25k,
Now...
W2R1 - mantra got me through
Which is the hardest week and what's your mantra?
Dip in the sea and then W7 R2
W7 R2... slowy, snowy! 😂
