Numb toes! 🤔

[kathy26]

Hi All,

I have noticed during my longer runs I have been getting numb toes on my left foot, ( also happens on bike rides) does anyone else get this or knows why?

[Oldfloss Administrator Graduate]

Shoes laced too tightly.. or tight socks or maybe a trapped nerve ?

[kathy26 in reply to Oldfloss]

It’s possibly a trapped nerve then as I wear different socks and shoes for running/cycling.

[Oldfloss Administrator Graduate in reply to kathy26]

Maybe..any pain in the butt ? (Sorry) It could be a trapped nerve there..piriformis muscle area...

[kathy26 in reply to Oldfloss]

Yes I do have pain in the butt 😂

On a more serious note I have a condition called spondylitis, my main problem is inflammation in the iliac joint!

[Oldfloss Administrator Graduate in reply to kathy26]

Ouch...that does sound serious...

[kathy26 in reply to Oldfloss]

It can be, I am managing to keep it under control with regular exercise

[IrishColleen61]

I wanted to ask about Toes! My toes get so numb/frozen, so with the pain in my feet, and frozen toes, it’s really affecting my ability’ to exercise.

I’m very new to Psoriatic RA, Rheum said it was very aggressive. I have several other Auto Immune disorders. I wear Skechers, but even they hurt.

My feet have fluid problems as well. But I really love to exercise.. Help!