I was ment to run week 4 run 2 but full of cold not sure if I will manage tomorrow will it make a difference if I do it Thursday worried in case I won’t manage any advice?
Help : I was ment to run week 4 run 2 but full... - Couch to 5K
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mog1977
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3 Replies
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UnfitNoMoreGraduate
Won’t make any difference... and with this being an intense programme you could well even benefit from it.
Thanks for your help x x
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