W3 run 3

[Sparky473]

Am so relieved, never thought at start that I would be able to run 3mins without stopping. 😊 beyond happy with myself now. Just need to get psych myself up for week 4 😟

[Jaksmam]

I just completed the 1st run on week 4.. wanted to give up so bad when she told me I was only half way through the 5 minute run... but keep going it's so worth it

[Bandit14 Graduate]

Brilliant - well done🤗

You'll be grand for wk4 - your legs have got it trust in the plan x

[Rachel_Runs]

Well done!