My stats 😊😊

[Myrar]

I did my w9r1 this morning ...I'm absolutely buggered tho ....My face is burning hot ...I feel fanbloodytastic ...Thank you for all the support you give me ...I'm going to get to that 5k ....That's my goal now 😊😊😊

[misswobble Graduate]

Go steady. It’s not a race! If you start hammering it you’ll hurt yourself. Slow running builds legs. With the rest days of course 🙂

It takes 18 to 24 months to build a set of running legs 🤷‍♀️ Til then go carefully. It’s about further before faster 😃👍

You want to remain injury free. That’s the main thing. Being benched through injury is bad news 😫

Nagging over 😁👍

[Myrar Graduate in reply to misswobble]

Thank you I will heed your advice ...😊😊

[Saartjie Graduate]

Well done 🤩🎉🏃‍♀️🏃‍♀️

[Myrar Graduate in reply to Saartjie]

Thanks Sarah ..Getting there 😊😊

[sallenson Graduate]

Well done you!! That 5K is scared of you xx

[Myrar Graduate in reply to sallenson]

Thanks Steven ...So it should be 😊😊

[sallenson Graduate in reply to Myrar]

Vrooming about like a mad thing xx

[telford_mike Graduate]

Aha, you tried your new Garmin! Those stats will quickly become addictive 🏃‍♀️ Good run (I think - my running brain can't do miles!).

[Myrar Graduate in reply to telford_mike]

Thank you ...3.8 km ..Quite a way to go but I will get there 😊

[Jundal Graduate]

Well done! Slow and steady wins the race!

[Myrar Graduate in reply to Jundal]

Thank you 😊

[cheekychipmunks Graduate]

Well done! Awesome achievement - just two more runs until the podium! 👍🏻👍🏻👏👏😀😀

[Myrar Graduate in reply to cheekychipmunks]

Thank you 😊😊