What happens when you complete it : Being... - Couch to 5K

Couch to 5K

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What happens when you complete it

nicwass profile image
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Being ambitious as I’m only on week one, but is there an ongoing training app? Ticking the runs off the list is proving really helpful!

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nicwass
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UnfitNoMore profile image
UnfitNoMoreGraduate

There are many. There are plans on your fridge door with big ticks you put on, there are apps that will take you to whatever distance you like, well up to marathon, and tick them off as you go. They can be four weeks, they can be six months. So don’t worry about the future... there’s an app for that!

Let’s get the 9 weeks ticked off and see where you want to go next. Great job so far, keep it going.

nicwass profile image
nicwass in reply to UnfitNoMore

Great thanks! Didn’t even think I’d finish week one! But am finding the prompts / committing to the run are helping be actually do it 😅

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