Being ambitious as I’m only on week one, but is there an ongoing training app? Ticking the runs off the list is proving really helpful!
What happens when you complete it : Being... - Couch to 5K
What happens when you complete it
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nicwass
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2 Replies
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UnfitNoMoreGraduate
There are many. There are plans on your fridge door with big ticks you put on, there are apps that will take you to whatever distance you like, well up to marathon, and tick them off as you go. They can be four weeks, they can be six months. So don’t worry about the future... there’s an app for that!
Let’s get the 9 weeks ticked off and see where you want to go next. Great job so far, keep it going.
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