W7R2 completed :)

[antonioa]

And I gave in to Jo Wiley by upping the pace for a whole minute at the end. It felt good. Not long to go now - fingers crossed.

Those of you just starting out, keep at it. The programme does indeed work

[UnfitNoMore Graduate]

Great job, and found some pace for when you need it! Small steps up now, I’m putting champagne on ice already... go own it.

[antonioa Graduate in reply to UnfitNoMore]

That makes two of us with the champagne on ice, haha

[UnfitNoMore Graduate in reply to antonioa]

The French must love this plan, they’re selling a lot more 😂

[Shakywakey Graduate]

The end is in sight. 👏👏

[antonioa Graduate in reply to Shakywakey]

[Jude1963 Graduate]

I’m proof of that!!

Well done you. 😊

[antonioa Graduate]

Yes....and all the other support received, let alone the programme, definitely helps.

[Bandit14 Graduate]

Well done - not long to go now til you get your badge 😊

[antonioa Graduate in reply to Bandit14]

You're right, but still seven runs to go, so no resting on my laurels just yet.

[Bandit14 Graduate in reply to antonioa]

Just give them a light dust off in preparation😁

[antonioa Graduate in reply to Bandit14]

Feather duster on order!!

[Languid_Lil Graduate]

Go Antonio! I'll put some Valdobbiadene on ice and fingers crossed I'll be toasting us both.

[antonioa Graduate]

Wow. Look at you spouting out complicated wine names! A good choice. I'll get the glasses