I ran for a whole 20minutes. Wow!!! I felt the last two minutes as I was running up an incline. So wished I didnโt change my route and kept to all flat. Feeling really pleased.
Pleased ๐: I ran for a whole 20minutes. Wow... - Couch to 5K
Pleased ๐
MVBrownGraduate
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MVBrown
Graduate
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21 Replies
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That's really good. Inclines build stamina. You'll end up looking for them before to long. ๐๐
Tinker5393Graduate
You should be pleased. The 20 minute is a big tick and prepares you for the weeks to come. Good luck .
UnfitNoMoreGraduate
Way to go... thatโs the biggest step up done! Youโre all set up to nail the rest of this plan.
Jojo7019Graduate
Brilliant ! Well done ..keep going !
Norfolk18Graduate
Well done, yr doing fab!! Just donโt take yr husband out with u on week 6 ha ha
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