Life after...: Graduated last week... Done a... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Life after...

K44ldo profile image
K44ldoGraduate
8 Replies

Graduated last week... Done a week of 3 x 5k full runs... Started my 2nd week today with a slower 5k run... My question is I’ve signed up to parkrun, would the end of my 2nd post grad week be too soon for it ? I’m still about 35 mins for the 5k so prob going to b at the back but just fancied a wee change and the parkrun maybe a welcomed distraction from my usual route...

Written by
K44ldo profile image
K44ldo
Graduate
To view profiles and participate in discussions please or .
8 Replies
Gran4z profile image
Gran4zGraduate

Not at all. Go for it and enjoy. I assume you've got your barcode. Your 5k time is brilliant, no worries with that, whatsoever. Have fun! 🙂

K44ldo profile image
K44ldoGraduate in reply toGran4z

Thanks for the reply 👍 Barcode is printed off and ready to go 👌

Gran4z profile image
Gran4zGraduate in reply toK44ldo

fab., enjoy lots 🎉

ArthurJG profile image
ArthurJGGraduate

Not too early at all. I did my first parkrun in week 8 - just did what the programme said, walk 5, run 28, then walked the rest. OK maybe an extra wee jog at the end just for show once I was in sight of the finish line :) That was 39 minutes (and quite a lot of seconds IIRC) and I was by no means last - some people walk the whole way. Go for it, you'll love it.

K44ldo profile image
K44ldoGraduate in reply toArthurJG

Good stuff, I’ll go for it Saturday then 👍

MandiV profile image
MandiV

Not at all! I did my first one at wk 6 vv slow!! They looked after me beautifully!

IannodaTruffe profile image
IannodaTruffeMentor

Just enjoy it. You have put in all the groundwork to enable you to have a great time.

This guide to post C25K running may be helpful healthunlocked.com/couchto5... if you have not read it yet.

Sandie1961 profile image
Sandie1961Graduate

Definitely go for it. I did my first after my first week of postgrad runs. It was so nice to be running with other people for a change and the encouragement from the other runners and marshalls really spurs you on. I was doing 37 mins but managed just over 35 on the Parkrun and came 339th out of 427. OK there are those who do it in 16 mins but there were plenty of people behind me.

Not what you're looking for?

You may also like...

Life after graduation! 🏃‍♀️🏃🏃‍♀️🏃🏃‍♀️🏃

Hi everyone! 👋 Long post alert ⚠️ I’m posting to hopefully give all you recent graduates who are...
cheekychipmunks profile image
Graduate

2nd Parkrun at Dartford Heath

Well got out and did my 2nd Parkrun, 1st run since last Friday no runs in the week at all slipping...
Papillon17 profile image
Graduate

2 years after C25K Graduation

Just realised today is my 2nd year anniversary as I graduated from C25K on the 22/06/17 which also...
damienair profile image
Graduate

Life after Laura. Recent graduates settling into a routine. Keep yourself motivated. Week I/IV. Part II.

There was a little discussion recently in relation to new graduates finding it hard to find a...
damienair profile image
Graduate

Life after... week 1

Hi, I only just found the forums when I finished the programme, so please excuse me for just...
SteffHazlehurst profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.