Tough

[Mickroz1]

Im finding week 4 hard i struggle with second 5, cant seem to gwt through, im repeating week 4 as from today to get through it.

Shower time phew!!!

[Craftysue66 Graduate]

I know what you mean!. I did run 2 of week 4 yesterday and for the first time I thought I might not make it. I'll see how I get on with run 3 tomorrow but if it's as bad I think I'll have to repeat it before moving on to week 5!!

[Mickroz1 in reply to Craftysue66]

The first 5 is great but i get to about halfway through the last 5 and ive had it. But i will not give up. Keep going sue

[kickibro Graduate]

I suggest it's all in your mind. If you've completed week 3, you're ready to move onto Week 4. Perhaps you are coming down with something or there's a good possibility you are going a bit too fast. You could try slowing down a bit? I suggest you take a couple of days rest and move on with the plan. You can do it!