First run in 10 days: Just about to do my first... - Couch to 5K

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First run in 10 days

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WoggleGraduate
5 Replies

Just about to do my first run after holiday not looking forward to it 😞

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Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and relax.... :)

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WoggleGraduate in reply to Oldfloss

Thanks. Just got back. Wrongly or rightly I decided to do 20min today. 25 Wednesday then back to 30 min Friday. Run went well.

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southlundonGraduate

I dreaded my first run after a holiday break and although it went well, it has taken me a few runs to get back into the groove 😄

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WoggleGraduate in reply to southlundon

I think it’s probably all in the mind. Hope to get back on track by Friday

Amos28 profile image
Amos28Graduate

I’m going to feel like this when I get back. 😳I did pack my runners but not yet found an opportunity. 🤔

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