Just completed W5 with a run along the beach path at playa de amadores in Gran Canaria. Beautiful setting, managed 4K absolutely delighted
W5: Just completed W5 with a run along the beach... - Couch to 5K
W5
Written by
DaveA1958
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
I should imagine running by the sea is such an amazing experience (unless it's blowing a gale). How lucky are you? 
cheekychipmunksGraduate
Ooooo that sounds fabulous Dave! How lovely! 😀😀 🏖
Congratulations on the run and completing W5 - definitely was one of my favourite weeks. 😀
Not what you're looking for?
You may also like...
W5 completed 🤓😀😁😀🤓😁👟
is... When they say \\"ok so today you're going to run 20 mins\\" if my feet could do an emergency...
W5 R1 done and dusted😀
for the first run of the week 😂 ) My mindset going out was pretty much what I've just read Mc fitty
W5 R3 - in the bag!!! Hurrah!!
Very pleased with myself that managed to run for 20 minutes - even in the pouring rain!!
Mr Kohli...
Just looked at W5 - cripes!!!!
Just made the mistake of looking ahead at week 5 runs. Thought it would be 3*5 minute runs. But it...
W5 R3 Attempted twice
W5 - is this the make or break week?
w5 r2 - in the pouring rain!
Eek looking at W5 r3 
W5 R2 and hitting the road
