I'm beginning to think I'm just restarting all the time. I don't suppose anyone but me is counting though & it's better to be getting out there eventually, even on a start/stop basis, than sitting on my sofa.
So I am setting my alarm for 5.30am tomorrow morning, getting into my kit and going out for a slow run. I have registered for a virtual 10k run in Sept so need to get my act together so I can actually complete it!
This time I won't be an intermittent runner