Week 8: Can't believe I've made it to W8. Did... - Couch to 5K

Couch to 5K

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Week 8

WelshMammy profile image
WelshMammyGraduate
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Can't believe I've made it to W8. Did run 1 yesterday, felt good. Was waiting for Jo to tell me there was 60 seconds left after my 5 minute warning but was pleasantly pleased when she said I could start my brisk walk. Started timing my run only on my fitbit and did 4.5km in 28 minutes.

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WelshMammy profile image
WelshMammy
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misswobble profile image
misswobbleGraduate

Well done 👍

Nearly there now. Go nice and steady and you’ve nailed it 👍🏃‍♀️😃

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