Week 1 complete 🙌🏻 would start this in a heatwave 😰😰😰
Week one - wake up muscles that thought I was ... - Couch to 5K
Week one - wake up muscles that thought I was dead 💀 😂😰
Written by
SaraSummers
To view profiles and participate in discussions please or .
4 Replies
•
I know right?! 😅 forced to wear shorts - my legs aren’t usually out in public 😮
wyersmithGraduate
Well done! That’s the toughest week over. Good luck with w2!
UnfitNoMoreGraduate
Hopefully cooler weather coming soon... well done with week one in this heat.
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Welcome.. and check this post out...
Keep it slow and steady and enjoy!
Not what you're looking for?
You may also like...
Can I do it? I have completed week 8 and just feel like giving up 😩
I have just completed week 8 run 3 which I am super chuffed about and an amazing achievement for me...
CATCH-UP CORNER. FEBRUARY...WEEK ONE...Slip off your running shoes and pop inside...everyone is welcome:) NEW Runners... Come and Join Us :)
White Rabbits!
Hello again everyone and yes, unbelievably, it is FEBRUARY!
Where on earth did...
Week 8 - Run 2: summed up in one photo...
Run two has become my weekly enemy!
Running, it’s all in the mind man. It’s not you versus the...
Week 7 - Run 2; man, that was hard work!
I completed run two of week seven today. Heart, body and soul were not in sync today. The mind was...
Related Posts
So I have just completed W2 R2 and I was wondering if anyone has to re-run a week? I am really struggling (former smoker) to breathe.
I never thought I'd do that!!! 🎉🎉🎉🎉Completed and 1st 5k!
Now that was a better start to week 8!!😃
I thought she was having a laugh 😂 
Week 8 run 1 .. harder than I thought it would be!
