Confidence Boost: I graduated a few weeks ago... - Couch to 5K

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Confidence Boost


I graduated a few weeks ago now and have been struggling a bit with confidence/motivation after having an easy week when away on holiday in mid July.

Anyhoo, had a bit of a boost this morning when, out walking my dog, I encountered a lady dog walker I haven't seen for a few weeks, who congratulated me on my running. She said she saw me out a couple of nights ago and i looked 'very professional' and very different to the last time she saw me which was around week four or five when I was probably on my hands and knees gasping for breath.

Small victories

1 Reply

How lovely of her to tell you that🙂...we all need a boost sometimes, especially in this heat!

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