Due to do W6R3, but have taken an extra couple of days rest as it looks like I have managed to get myself plantar fasciitis!🤨 Just wondered if anyone had experienced this and had any advice? Really don’t want to have to give up running as I’m starting to feel the benefits.
Plantar fasciitis : Due to do W6R3, but have... - Couch to 5K
Plantar fasciitis
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Jackied77
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ShakywakeyGraduate
I get this on and off. Not been to GP but from reading up on it, it sounds like the best advice is to go to GP to get an accurate diagnosis.
When I’m running, it tends to wear off once I’m in my stride. It’s worse if I’ve been sat still, or first thing in the morning
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