Storm-free πŸ˜€: Finally managed another gentle... - Couch to 5K

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Storm-free πŸ˜€

Eiralas profile image
EiralasGraduate
β€’12 Replies

Finally managed another gentle outing tonight after being foiled by storms on Monday. Just general murky dampness to contend with this evening, thank goodness πŸ™‚ Still taking it slowly, still not pain-free. Must stay patient and trust that I will get there eventually, and be grateful that I was able to even do just 7 minutes of running (in 1 minute bursts).

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Eiralas profile image
Eiralas
Graduate
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12 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Good job. Trust and believe as you certainly can do it.

Eiralas profile image
EiralasGraduateβ€’ in reply toUnfitNoMore

Thanks for the encouragement

Fabulous450 profile image
Fabulous450Graduate

It’s another run Eiralas....it’s another run! Did I say run? πŸ˜πŸ˜πŸ˜πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ Well done! Great news! ❀️

Eiralas profile image
EiralasGraduateβ€’ in reply toFabulous450

Cheers, I feel a bit silly calling them 'runs' as they are far more walking than running, and I daren't make them any longer yet, but still - some running occurred! That's progress πŸ™‚

Fabulous450 profile image
Fabulous450Graduateβ€’ in reply toEiralas

Hello? πŸ‘‹πŸ½ πŸ‘‹πŸ½! β€œRunning”! 😁😁😁❀️

Eiralas profile image
EiralasGraduateβ€’ in reply toFabulous450

I hear you Fabulous 😊❀️

_SimonT_ profile image
_SimonT_Graduate

Well done! You are doing great! Keep taking it steady and build up gradually. Happy for you that you could do those 7 minutes! πŸ˜€

Eiralas profile image
EiralasGraduateβ€’ in reply to_SimonT_

Thanks Simon! I hope you're doing ok

_SimonT_ profile image
_SimonT_Graduateβ€’ in reply toEiralas

I’m good thanks. On holiday at moment in Scarborough. Ran to the sea front the other night. Was lovely.

Eiralas profile image
EiralasGraduateβ€’ in reply to_SimonT_

Ooh I hope you are enjoying the break! That does sound like a nice run, and it's great that you can incorporate some running into your holiday 😎

over61andstilltrying profile image
over61andstilltryingGraduate

Hi Eiralas, So sorry that I have not been up with your progress off the ic. Sounds like you have had to muster every ounce of patience. And you are pressing on, well done you! Definitely time for more flowers 🌼🌺🌸 It feels like I have been away for three weeks and we are soon to go off again, running and forum reading have been minimal. I m so sorry that you are not yet pain free, hopefully the horrid slow process will mean that you will enjoy your running all the more when your body is ready. I do hope so. All the very best for some accelerated healing and for your next run.

Eiralas profile image
EiralasGraduateβ€’ in reply toover61andstilltrying

Hi 61! I've been pretty busy too and have found it hard to keep up with everyone's progress as well. Thanks for the new supply of flowers - they do brighten the place up ;-) And thanks for the kind wishes. Still being patient, but think I might try another run-walk later - had hoped to go last night but got back too late from work.

I hope you enjoy your trip away, and manage to squeeze in a little running too... 🌷

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