Last night I had my 5 week weigh in at slimming world and I’m down 1 stone 6.5lbs! It’s made a huge difference to my running and I’m enjoying c25k so much more this time around. Doing week6run2 tonight and know it’s going to go well.
Running and weight loss going hand in hand - Couch to 5K
Running and weight loss going hand in hand

CarolinemcdGraduate
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Carolinemcd
Graduate
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