I’ve done it!: Last run of week 9 complete... - Couch to 5K

Couch to 5K

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I’ve done it!

ClarePF profile image
ClarePFGraduate
15 Replies

Last run of week 9 complete! Hooray. I started the programme last summer, faltered due to life getting in the way, and started again earlier in the year. I’m so pleased and amazed that I’ve managed it. I’m not by any means naturally athletic but this programme is fabulous. I’ve lost some weight, feel more energised and generally feel fitter. Now the challenge to keep it up! Thank you C25K!!

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ClarePF profile image
ClarePF
Graduate
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15 Replies
Jangie14 profile image
Jangie14Graduate

well done you!! keep it up

cheekychipmunks profile image
cheekychipmunksGraduate

Yay! Well done, and what a lovely positive post. Just the attitude to carry you forward to W4! Keep us updated with your progress!

😀😀🏃‍♀️

ClarePF profile image
ClarePFGraduate in reply to cheekychipmunks

Just realised a typo in my original post - now corrected - I’ve just finished week 9, not 3!

Teddly22 profile image
Teddly22Graduate

Congratulations graduate! Well done you 👏🏃👏

ClarePF profile image
ClarePFGraduate in reply to Teddly22

Thank you!

Jay66UK profile image
Jay66UKGraduate

Well done for the persistence. Enjoy the next run, fellow graduate 👏👏👏

ClarePF profile image
ClarePFGraduate in reply to Jay66UK

Thank you!!

Equi-geek profile image
Equi-geekGraduate

Brilliant! Well done Clare! All the sweeter after having to re-start.

Ang33333 profile image
Ang33333Graduate

🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾

Jelon profile image
JelonGraduate

Congratulations especially after restarting. Enjoy your postgrad run 😊🎈👍🏻🎉👏🏼

Dee2609 profile image
Dee2609Graduate

Congratulations!!

ClarePF profile image
ClarePFGraduate in reply to Dee2609

Thank you!

Dexy5 profile image
Dexy5Graduate

Well done on graduation ClarePF 👏☀️🍾🥂🏅🏃‍♀️

ClarePF profile image
ClarePFGraduate in reply to Dexy5

Thank you!

amanda2463 profile image
amanda2463

Brilliant well done x

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